Wednesday, January 6, 2010

Vacation Exercise

Well, California was glorious! Long walks everyday, a yoga class, and then... I got sick. Everything stopped dead in it's tracks. Ah, hell!

Well, then we went to PA. Soooooooooo cold! Second day Hiro and I braved the bitterness of Mother Nature and took a long walk through the neighborhoods of Norman Rockwell. It was so nice to see the old houses. Felt like I stepped back in time. Nice walking back up the hill, too.

Did the treadmill and some yoga on my second to last day, and other than that bathed Mom, changed her, etc, which is a mini workout.

So, looks like I got some work to do now that I am home. Just glad I am no longer sick and have discovered that even a little yoga can go a long way.

Happy New Year!

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